How the menopause can affect cognition

Unlock the secrets to navigating menopause and cognitive wellbeing

Dive into our expert-led webinar exploring the profound ways menopause impacts cognition and practical strategies to thrive through it. Learn from leading professionals who share insights, research, and actionable advice to help individuals and workplaces better understand and support cognitive changes during menopause. Discover why raising awareness is crucial for empowering women, retaining workplace talent, and building supportive communities. This webinar delves into the science behind hormonal changes and their effects on memory, focus, and executive function. It highlights real-life experiences and provides practical tools to navigate these challenges effectively. Whether you’re experiencing menopause, supporting a colleague, or seeking to foster inclusivity, this session equips you with knowledge and strategies to make a positive impact.

What we cover

• The cognitive impact of menopause

  Understand how hormonal changes affect memory, focus, and executive function, and the real-world implications for daily life and work.

• Strategies to support cognitive health

  Gain actionable tips for managing brain fog, improving focus, and supporting cognitive wellbeing through lifestyle adjustments and workplace practices.

• Breaking the stigma around menopause

  Learn how open conversations, inclusive policies, and awareness can transform workplaces and personal relationships, reducing the stigma of menopause.